6 Simple Tips to get glowing skin for summer

Each one of us is in a hurry to get the perfect skin and body. We start applying a lot of nowadays available chemical-based beauty products but we forget that the effect of these chemicals is only for a specific time but natural products effect are everlasting. As summers are near, we all want to flaunt everyone with our beautiful looks and dresses. In summer the most effective thing is our skin. We all want our skin tan free and glowing all time whether it be any season. As due to intense heat or harmful UV rays it gets impossible for us to get a smooth and flawless skin. But there are some ways which we need to follow to get our body tan free and glowing.

So listed below are some simple tips for getting glowing skin in summer

1. EAT AND APPLY CUCUMBER

One of the important tip to get a glowing skin is to include Cucumber in the diet on a regular basis.  Not only eating is sufficient but applying its juice on the face for 3-4 times in a week gives a better result. As cucumber contains a large content of water and some part of Vitamin C, Magnesium, Iron, Folate etc which keeps our body hydrated for a longer time. As in summer staying hydrated makes our skin look fresh. So, this tip is helpful in getting us that perfect looking skin.

2. WATER- THE BEST MEDICINE FOR OUR SKIN

Water is one of the cheap and best natural product or says medicine that not only get us that super glowing skin but also keeps our body mechanism perfect. So drinking 7-8 glasses of water every day keeps us naturally tan free and acne free skin. Also washing the face 3-4 times daily in summer and one time before going to bed does the same. Water is an important factor on which our skin depends.

3. EAT AND APPLY TOMATO

Just like cucumber, tomato does the same to our skin. As a natural ingredient, it helps in cleansing of our skin and body. Tomato contains a large amount of water, Vitamin C, minerals etc which hydrates our skin and body. It also purifies our body impurities making us clean not from outside but from inside also. So, applying tomato juice or scrubbing it directly on the face 2-3 times in a week helps in getting the spotless and clear skin.

4. APPLY ALOE VERA 

Aloe vera is one of the key ingredients for the body. It's any form whether it be aloe vera juice, aloe vera gel, aloe vera soap etc is super beneficial for us. Whether drinking its juice or applying its gel on the face keeps our skin free from allergy. Applying its gel on the face before going to bed or for 15- 20 minutes daily will give a glowing skin. If applied to the hair gives a good result.

5.PROPER DIET

Proper intake of all essential nutrients is very essential for our body. Skin gets beautiful not only by applying anything from outside on to the skin but by intaking a proper diet in the right amount. Taking a balanced diet which includes a definite amount of vitamin, protein, carbohydrates etc can make us look fresh all time. Avoid eating too much junk and oily food as it affects the natural glow of the skin.

6.EXERCISE, YOGA OR MEDITATION

Make a daily routine of doing exercises or yoga to keep the body fit and disease free. Exercise and yoga play an important role in getting us that perfect look as it led to the proper blood circulation in our body which makes our body cells and tissues more active. To minimize stress factor exercises, yoga and meditation Meditation also do the same making us stressfree which automatically makes our skin look more young and glowing.

With these few tips, the wish of getting that super glowy and beautiful look will become possible and also not only skin but our body gets benefits from it.